Testimonials 1
Conditioning
Concentration
Sculpting
-Elizabeth Stewart, MA, AAA Certified
"Speaking from heart, I would recommend Sergei as a trainer in life - as well as for the body and mind. I came to Sergei asking for private sessions after a most disastrous event which left me without feeling in my hand and a chip in my hip joint. Sergei took me on although I had lost 40 pounds due to worry and stress over my incident. I had lost much muscle mass because of this, and was having trouble walking, sleeping, eating, and doing the fun things which I always enjoyed, like swimming and dancing. I felt my life was black. I have never met anyone who puts such devotion and energy into his life's work, which is to help someone like me, who was broken, reach their very highest level of joy and strength. He is a gift, and I credit my still being alive and healthy and strong and hopeful about the futute to Sergei."
"The first time our players worked out with Sergei I knew this had to be the future of strength training and conditi-
oning at Santa Barbara High School. In 2008 we moved to a no huddle, spread offense that required not only speed and explosiveness but vastly increased endurance, stamina, and mental toughness.
In the first hour with Sergei in our weight room, working with combination of linemen and receivers, I witnessed the most challenging workout I had ever seen our athletes do, it was immediately obvious that this was the type of training they needed if they wanted to reach their potential on the field.
I recommend Sergei unconditionally to any local high school or college athletes who want to dominate their opponents in any sport."
-Will Gonzales, Head Football Coach, Santa Barbara High School
"Working with Sergei has completely changed the way I look at weight training. He is giving me the knowledge I need to succeed and is pushing me harder than I thought possible. When I feel like I've reached my limit during a training session I think of Sergei's philosophy "Without being uncomfortable you cannot achieve wisdom. If you are always comfortable in your workout you cannot get stronger." I never thought about it that way but it is so true. Thank you Sergei!"
-Jonathan Ford, Santa Barbara Country Firefighter